[vc_row][vc_column][vc_column_text]Whether you want to be a fitness model or you just simply want to take photos of your healthy and fit body, it’s always best to learn how to pose for your fitness photography session. You don’t have to have a bikini model body to have your fitness photoshoot. As long as you know how to pose in front of the camera, then you’re all good.
Here are some photoshoot ideas to help you learn how to pose for your fitness photography session.
Create a Mood Board
Creating a mood board can help you have a better concept for your fitness photoshoot. This can help you visualise what you want your photos to look like. That’s why we recommend looking for inspirations from Instagram or Pinterest and creating a mood board before booking a photoshoot with a fitness photographer.
Here are some photos you can use to create your fitness mood board.
Know What You Want to Accentuate
Before deciding on what poses you want to do during your fitness photoshoot, you first need to know what you want to accentuate. Know which part of your body you want your photographer to focus on. Or know which part you want to hide from the cameras.
Photographers, especially fitness photographers, can easily help you achieve a photo that will show off your best figure.
Flex All Muscles
Show off your hard work and all the hours you have spent working out in the gym or inside your home and flex all your muscles! Even if it’s an upper body shot, make sure to flex all your leg muscles to make sure you are your best figure.
You can also show your size but know that tone is also important. After all, a fitness photoshoot is not just about bulk.
Power Pose
Whether you are a posing female athlete or a male model, it’s always great to include a “power pose” during your fitness photoshoot. Your power pose is a pose that will show off your strength. It can be done with your arms crossed or your fists on your hips. As long as you are showing off a confident and powerful look, then you’re good to go.
Action Pose
Now, if you want to look like you’re performing an action or an exercise, we suggest doing an action pose. You can achieve this type of pose by simply performing one of the exercises you always do when you’re working out.
Unlike your power pose or other poses, an action pose will not require you to hold off a position.
Use Props
If you can, make sure to use as many props as you want. From kettlebells, dumbbells, and medicine balls, to different kinds of workout machines – everything can be used for your fitness photoshoot. Not to mention that this will also make your fitness pictures look more realistic.
When using your props, it’s best to use them while working out rather than holding an unnatural position to make everything look more real.
Mind Your Facial Expression
Now, this is a very important tip that you should always remember. When you’re having your fitness photoshoot, make sure that your facial expression matches your body movement or pose. If you’re posing or doing an extreme workout pose, avoid smiling because it will look fake.
A grimace or an intensely focused face can work well with any fitness pose or action.
Breathe Out
When shooting your abs or doing poses that require you to show off your abs, make sure to breathe out as much as you can. Exhaling can help form your abs.
Open Lips Slightly
You don’t always have to have your mouths tightly shut when doing your poses for your fitness photoshoot. Sometimes, opening your lips slightly can also achieve a realistic fitness photo.
Fitness photoshoots can be done inside a gym, your home, or even inside a photo studio. However, no matter where the location is, you should always know what and how to pose in front of the cameras. So, if you’re looking for a professional photographer who specializes in fitness photography, Jesse Taylor Photography will gladly offer you our services.
We offer other services like: outdoor photography Sydney, studio photography Sydney, group corporate headshot photography Sydney and profile shot photography Sydney.- Contact us now![/vc_column_text][/vc_column][/vc_row]